Loading Events

« All Events

Internation Yoga Day

June 21 @ 5:30 PM - 6:30 PM

Free

June 21 is summer solstice and International Yoga Day. Let’s harness the sun’s energy and get some yoga started at the Dojo!

My yoga teacher training is in vinyasa yoga, with lots of sun salutation sequences. I also emphasize posture / alignment using bandhas (body locks). Come tune into your breath and body, stretch the parts that are tight, and tone the parts that are weak — to find some sukha, sthira (ease & stabibility).

Bring a mat if you have one, but we may not use them on carpeting.

-Julie

Details

Date:
June 21
Time:
5:30 PM - 6:30 PM
Cost:
Free
Event Category:
Website:
https://events.hackerdojo.com/event/5832479965446144-internation-yoga-day

Other

Rooms
Classroom
Number of attendees
8
Status
approved
Event ID
5832479965446144-internation-yoga-day
Notes
- Can we upload a yoga image as an option? - I see that we're not supposed to run events before 5:30, but I also don't want to run into the Meditation event at 6:00, even if it's not in the same room, so I would like to end at 5:30 for mingling and clean-up if possible? - It might actually be good to have this in an open area if that's an option? Otherwise, let me know if there is anything I _shouldn't_ do in arranging the room! - I will aim to have a liability waiver, but my classes are pretty gentle anyway, and I will remind students to stay mindful of possible injury.